Personal Trainer and Running Coach
I am passionate about health and fitness and enjoy merging this passion in helping others succeed in achieving their fitness goal. I believe fitness is a complete package combining physical, mental and emotional health. I have been a personal trainer for over 10 years as well as a running coach. I have completed 12 marathons, including Boston, New York and Chicago. I have also completed three 70.3 ironman triathlons. As a mother of 3, I know how hard it is to combine family, work and fitness. I am highly motivated and will be there every step of the way to help you achieve your full potential.
Whether you want to have me as your personal trainer once, twice or three times a week or have me build a customized workout plan, we can work together to help you reach your fitness goals.
I offer personal training sessions, semi-private sessions, running and fitness plans. I also hold a running club a few times a year.
Centre XPN- 1559 Boul. des Promenades, Saint-Hubert, Quebec