Stephanie Graddon
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Personal Trainer and Running Coach
About
I am passionate about health and fitness and enjoy merging this passion in helping others succeed in achieving their fitness goal. I believe fitness is a complete package combining physical, mental and emotional health. I have been a personal trainer for over 10 years as well as a running coach. I have completed 12 marathons, including Boston, New York and Chicago. I have also completed three 70.3 ironman triathlons. As a mother of 3, I know how hard it is to combine family, work and fitness. I am highly motivated and will be there every step of the way to help you achieve your full potential.
Running Coach
I offer customized running plans from 5km to marathons! I can help you get started in learning to run, increase your speed and/or one on one coaching.
PERSONAL TRAINING
Whether you want to have me as your personal trainer once, twice or three times a week or have me build a customized workout plan, we can work together to help you reach your fitness goals.
Services
I offer personal training sessions, semi-private sessions, running and fitness plans. I also hold a running club a few times a year.
Centre XPN- 1559 Boul. des Promenades, Saint-Hubert, Quebec
Tel: 514-816-2892
