Stephanie Graddon

Personal Trainer and Running Coach

About

I am passionate about health and fitness and enjoy merging this passion in helping others succeed in achieving their fitness goal.  I believe fitness is a complete package combining physical, mental and emotional health.  I have been a personal trainer for over 10 years as well as a running coach.  I have completed 12 marathons, including Boston, New York and Chicago.  I have also completed three 70.3 ironman triathlons.  As a mother of 3, I know how hard it is to combine family, work and fitness.  I am highly motivated and will be there every step of the way to help you achieve your full potential.

 
Running Coach

 I offer customized running plans from 5km to marathons!  I can help you get started in learning to run, increase your speed and/or one on one coaching.

PERSONAL TRAINING

Whether you want to have me as your personal trainer once, twice or three times a week or have me build a customized workout plan, we can work together to help you reach your fitness goals.

Services

I offer personal training sessions, semi-private sessions, running and fitness plans.  I also hold a running club a few times a year.

 
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Centre XPN- 1559 Boul. des Promenades, Saint-Hubert, Quebec

Tel: 514-816-2892

stephrunfit@gmail.com

Contact

 

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